April 6, 2014
Oh, spring weather in Wisconsin. Yesterday it was a snowy-sleety-rain all day, and this morning it was still cold with lots of patches of black ice everywhere. So, Greg and I decided to play it safe and meet in Neenah for a run on the treadmill instead of running outside on the black ice. I regretted the decision to run inside later when it was beautiful out, but oh well. It’s done. My training plan called for a 60-80 minute run. Greg was hoping to do 45, so I kept it to 60 and he put up with that :). I kept about a 9-minute pace at 2% incline. It felt good, really.
After the run, we went to Aspen Tea and Coffee for coffee (Greg) and tea (me), and I was hungry so I couldn’t resist getting this salad (minus the goat cheese):
Later that night I went to a wedding reception for one of my office assistants, Karen. There were lots of delicious foods there, including cupcakes….but I continued to make good decisions:
Yes…it’s true…I actually ate fruit! AND raw vegetables – Celeste and Sarah take note!
I also had a great time hanging with my other colleagues Megan (with the yellow glow necklace) and Miranda (red glow necklace). You can probably figure out which one Karen is on your own…
Great day…but now I’m exhausted! G’night!